The Gratitude Notebook is your PDF guidebook to gratitude. It provides a simple, inexpensive way to make yourself happier in just a few minutes a week!
Maybe you've tried to start a gratitude practice before but dropped it when you found yourself being grateful for your kids...again.
I get it. I felt the same way.
I designed The Gratitude Notebook with loads of creative prompts and exercises to ensure that you never run out of reasons why life is good.
I started my regular gratitude practice back in 2014 shortly after I was diagnosed with breast cancer. In the years since, I’ve dropped it and picked it up again many times. I am always impressed, though, by the amazing power of gratitude to make good times even better and make bad times seem less daunting.
My biggest struggle with gratitude has been keeping the process fresh. It’s easy to keep feeling thankful for the same few biggies—my husband, my kids, my home, and my health, for instance.
The Gratitude Notebook is the resource I created for myself to give me creative ideas to use on the days I wanted to write “ditto” under the previous day’s entry.
I hope it’s as useful for you as it’s been for me!
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